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The Wave by The FIRM: Speed Slimming Sculpt - Express ()

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Speed Slimming Sculpt is The FIRM's most targeted, super sculpting workout that gives you the trim, toned and tight body you've always wanted. Allie focuses on strengthinh major muscle groups by using the WAVE as a dynamic rocking tool for maximum muscle toning and high calorie burn.

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The Wave Ride the Wave Speed Slimming Sculpt Rock it Off The Wave Ride the Wave Speed Slimming Sculpt Rock it Off The FIRM Movies TV Skip to main content The Wave by The Firm Express Abs DVD 42 out of 5 stars 3 485 The Firm Rock Solid Abs the WAVE DVD 2002 48 out of 5 stars 11 The FIRM Wave Speed Slimming Sculpt Gaia CMS The FIRM Wave Speed Slimming Sculpt is The FIRMs most targeted super sculpting Wave workout that gives you the trim toned and tight body youve always wanted Allie focuses on strengthening major muscle groups by using the Wave as a dynamic rocking tool for maximum muscle toning and high calorie burn Videofitness Workout Reviews Firm Wave System BSS6 speed slimming sculpt This is a 305 minute workout there is also a 21 minute Express version which provides mostly classic Firm aerobic weight training AWT Allie starts with the Wave in the stable position facing perpendicular to the television The Wave by The FIRM Speed Slimming Sculpt Express Speed Slimming Sculpt is The FIRMs most targeted super sculpting workout that gives you the trim toned and tight body youve always wanted Allie focuses on strengthinh major muscle groups by using the WAVE as a dynamic rocking tool for maximum muscle toning and high calorie burn Customer reviews The Wave Ride the Wave Find helpful customer reviews and review ratings for The Wave Ride the Wave Speed Slimming Sculpt Rock it Off at Read honest and unbiased product reviews from our users The Wave by The FIRM Review The Speed Slimming DVD is a targeted super sculpting workout You’ll build lean muscle rev up your metabolism and burn body fat fast The Rock It Off DVD is the ultimate fat burning workout and loads of fun For those who want to tone those Abs the Express Abs builds core strength and gets you the flat y stomach you want Adding the FIRM Diet The FIRM Wave is a sculpting system for quick and healthy weight loss The FIRM diet is unlike other weight loss plans the firm the wave eBay 4 product ratings the firm the wave 3disc dvd workout ride the wavesculptrock it off emily 499 Trending at 522 Trending price is based on prices over last 90 days The Firm Wave Speed Slimming Sculpt Video Fitness The Firm Wave Speed Slimming Sculpt Allie Del Rio Year Released 2008 Show oldest reviews first This is one of the workouts included with the Firm Wave kit It comes in a DVD package with Riding the Wave instructional and Rock It Off It clocks in at 30 minutes and is a complete sculpting routine no cardio Allie leads with four The FIRM Express Accelerate Cardio Sculpt Fitness Gaiam The FIRM method maximizes your ability to sculpt and shape your entire body burning up to 3x more fat than cardio alone Come workout with The FIRM’s master instructors…and get the body you